Every day the average worker, whether at home or an
office, spends nine hours doing... something. Every one
of those hours is precious, and not to be wasted.
When this page is left in a tab, every hour from 8am
through 5pm a chime will ring. When it does, pause for a
moment and do the following:
be mindful of what you are doing
assess your accomplishments so far, and
take steps so that by the end of the next hour you will have done
something amazing.
For many years, I had relied on
the chime feature of a wonderful little Palm program
called PocketDoan, by Joseph H. Stadolnik III, to guide me
through the day. When my Palm finally gasped its last
breath, I settled on this project as a way of getting back
some of the functionality I'd lost.
Originally, I had not intended to publish this, but I
figured if I found it useful, others might as well.
PocketDoan was primarily a meditation timer, and hourly
chimes are a common practice in some Zen teachings. At
first, I thought I was doing something new, but I learned
recently from my wife that the Washington Mindfulness
Community, a Buddhist teaching center,
has the
Mindfulness Bell, although it's entirely in Adobe
Flash.
This was a fun exercise in Photoshop, HTML5, jQuery,
and CSS, all rolled into a little utility that I actually
use on a regular basis.